Suicidal Thoughts

Having thoughts of harming yourself or generally feeling hopeless about what’s to come?

Before considering whether to begin therapy, if you’re having thoughts of suicide and/or find yourself feeling hopeless about the future, here are some valuable free resources you can access from anywhere:

  • National Suicide Hotline / 1-800-273-TALK

  • National Text Line / Text HOME to 741741

  • American Foundation for Suicide Prevention / afsp.org

  • Trevor Project / 866-488-7386

  • Speaking of Suicide / Speakingofsuicide.com

  • Trans Lifeline / 877-565-8860

Previous
Previous

Has Depression Kept You From Feeling Alive?