Suicidal Thoughts
Having thoughts of harming yourself or generally feeling hopeless about what’s to come?
Before considering whether to begin therapy, if you’re having thoughts of suicide and/or find yourself feeling hopeless about the future, here are some valuable free resources you can access from anywhere:
National Suicide Hotline / 1-800-273-TALK
National Text Line / Text HOME to 741741
American Foundation for Suicide Prevention / afsp.org
Trevor Project / 866-488-7386
Speaking of Suicide / Speakingofsuicide.com
Trans Lifeline / 877-565-8860